-
FIND IT: Week 1 - Prep Week
3 Lessons -
-
FACE IT: Week 2 - (Detox Program): New Patient Detox Intake Form/7-Day Quick Start Manual
30 Lessons -
Hi, I am Dr Fitness!
I am so excited to announce my new course designed specifically with you in mind. As a healthcare professional, time is a scarce commodity. Our demanding schedules force us to use our time wisely. Even still there never seems to be enough time for us to take care of ourselves as well as we take care of everyone else.
What I’ve seen all too often, however, is that the important things in life, like our health and well-being, go to the wayside.
🤔What if I told you It doesn’t have to be that way?
My 30-Day 3-Pillar System for Weight Management Success is my newest program tailored specially for healthcare professionals like you with a very demanding job and schedule. It’s like no other program because it is not just informational, it’s transformational.
I was able to build this system from what I learned by supporting a great number of nurses and other caregivers over the last 25 years. Healthcare professionals face tough challenges, dealing with a combination of daunting paperwork, to witnessing suffering on a regular basis. Now, with a shortage of qualified staff, the increased patient load reduces the amount of time available to care for each patient. My proven 3-pillar system is so impactful because it is action oriented to produce lasting results by taking concrete steps to address five areas of focus that determine your health and well-being.
These action steps are: ➡️Find It ➡️Face It ➡️Fix It
We will find exactly what you personally need to improve through a process of exploration and discovery by peeling back the layers of life-long conditioning and denial. This will allow us to face those issues head-on through a process of understanding and acceptance acknowledging the problems and coming to terms with them.
This will set the stage to Fix the issues through the process of confronting and empowerment by creating systems of positive change for life-long success.
We will apply theses processes to each of the 5 focus areas that impact your health the most which are: ☑️Nutrition ☑️Exercise ☑️Water Intake ☑️Stress Management & ☑️Sleep
I want you, for a minute, to imagine the ideal person you want to be. Only you know who that person is. You may dream of having a normal blood pressure and blood sugar level without medication.. You may desire less stress, picture yourself smiling and laughing without being moody or short-fused. You might picture yourself with an immense amount of energy everyday accomplishing 2 or 3 times what you could do before.
I’m here to tell you that person is within your reach. Just give me 30 days and I’ll introduce you to that person once and for all… And you’re gonna love your new you!
Max Sturdivant, better known as Dr. Fitness, is a fitness and nutrition professional.
Dr. Fitness is more than a name; he is a solid brand with over 22 years of experience in the health and wellness industry. He has developed personalized wellness programs, corporate wellness programs, targeted programs for the aging population and abdominal fat reduction support.
Dr Fitness is more than just a brand; he is an ardent advocate and believer in the programs and products he promotes. His enthusiasm influences a diverse audience, thousands of subscribers, through his social media platforms, blogs, and newsletters. He inspires millions of listeners every week to create solutions for their fitness, nutrition, and recovery challenges as a nationally syndicated I-Heart Radio personality.
He is highly admired and respected amongst his peers as President of the Jacksonville Association of Exercise and Nutritional Professionals (JAENP). On the National level, he co-chairs the National Association of Exercise and Nutritional Professionals (NAENP).
As a partner with McGowan Medical Centers, he specializes in the “wellness and recovery area”, helping injured fitness enthusiasts, senior citizens, and accident victims. He is passionate about finding natural products and supplements, which he recommends to patients, that have proven benefits in reducing pain, and improving the healing process of muscles and joints.
For years, Dr Fitness has engaged his wide fan base with monthly challenges aimed directly at improving one’s health by focusing on specific areas such as nutrition, exercise, sleep, stress management, and water intake.
After experiencing highly effective results in patients and clients, Dr. Fitness has developed a 3-pillar system for success based on these 5 areas of focus. His proven system is offered to healthcare professionals through his exclusive health and wellness programs and will be extended to a much wider demographic field over time.
Dr Fitness is an undeniable force in building a strong community supporting health and wellness initiatives for individuals, businesses, and healthcare professionals alike.
© 2024 iamdrfitness